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Posts Tagged ‘Happiness’

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Pope Francis

PHOTO / ALBERTO PIZZOLI / AFP / ALBERTO PIZZOLI

 

VATICAN CITY – Pope Francis urged the world in his Easter message on Sunday to use the “weapons of love” to combat the evil of “blind and brutal violence”, following the attacks in Brussels.

After a week of sombre religious events commemorating Jesus’ death, Francis said an Easter Sunday Mass under tight security for tens of thousands of people in a sun-drenched St. Peter’s Square.

Afterwards, in his traditional, twice-yearly “Urbi et Orbi” (to the city and the world) message, he spoke of violence, injustice and threats to peace in many parts of the world.

“May he (the risen Jesus) draw us closer on this Easter feast to the victims of terrorism, that blind and brutal form of violence which continues to shed blood in different parts of the world,” he said, speaking from the central balcony of St. Peter’s Basilica.

He mentioned recent attacks in Belgium, where at least 31 people were killed by Islamist militants, as well as those in Turkey, Nigeria, Chad, Cameroon, Ivory Coast, and Iraq.

“With the weapons of love, God has defeated selfishness and death,” the leader of the world’s 1.2 billion Roman Catholic said from the same balcony from where he first appeared to the world on the night of his election on March 13, 2013.

The 79-year-old Argentine pontiff urged people to channel the hope of Easter in order to defeat “the evil that seems to have the upper hand in the life of so many people”.

The pope condemned the Brussels attacks several times during the past week, including at a Good Friday service where he said followers of religions who carried out acts of fundamentalism or terrorism were profaning God’s name..

The former king and queen of Belgium, Albert II and Paola, who is Italian, attended the Mass and the pope greeted them afterwards.

In other parts of his address, Francis expressed the hope that recent talks could resolve the conflict in Syria in order to end the “sad wake of destruction, death, contempt for humanitarian law and the breakdown of civil concord”.

He urged Europe “not to forget those men and women seeking a better future, an ever more numerous throng of migrants and refugees – including many children – fleeing from war, hunger, poverty and social injustice.”

The European Union and Turkey have agreed to stop the flow of migrants to Europe in return for political and financial concessions for Ankara. Turkey and The Aegean islands have been the main route for migrants and refugees pouring into Europe in the past year.

Francis called for dialogue between Israelis and Palestinians, and resolutions to conflicts and political tensions in Yemen, Iraq, Libya, Burundi, Mozambique, the Democratic Republic of the Congo, South Sudan, and Ukraine.

Security was very tight around the square, which was bedecked with more than 35,000 flowers and plants donated by the Netherlands.

Police checked people several times at various points along the approach the square and subjected those with entry tickets to body and bag searches even before they passed through metal detectors. Security sources said police reinforcements had arrived in Rome from other Italian cities.

Islamic State militants have made threats against Catholic targets in Rome. Last year, a website used by militants ran a photo montage showing the movement’s black flag flying from the obelisk at the centre of St Peter’s Square.

 

This handout picture released by the Vatican press office shows Pope Francis waving to the crowd from the central loggia of St Peters' basilica during the "Urbi et Orbi" blessing for Rome and the world following the Easter Sunday mass on March 27, 2016 at St Peter's square in Vatican. Christians around the world are marking the Holy Week, commemorating the crucifixion of Jesus Christ, leading up to his resurrection on Easter.      AFP PHOTO / OSSERVATORE ROMANO/HO  RESTRICTED TO EDITORIAL USE - MANDATORY CREDIT "AFP PHOTO / OSSERVATORE ROMANO" - NO MARKETING NO ADVERTISING CAMPAIGNS - DISTRIBUTED AS A SERVICE TO CLIENTS / AFP / OSSERVATORE ROMANO / HO

 

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Sunday’s (June 21, 2015) Gospel: The Calming Of A Storm At Sea – Mk 4:35-41

“WHO THEN IS THIS WHOM EVEN THE WIND AND SEA OBEY?”

In this Sunday’s Gospel Jesus established that He is the Master of all Creation; that He is the Almighty One, and only the Almighty One can demand creation to follow His every command.

QUIET! BE STILL!

These three small but powerful words clearly bring to our attention that even if we may think that God is asleep or lacking in concentration to our predicament, all we need do is holler and He will be there. Our call should not be one of skepticism or fright: As He asked His disciples, “Why are you terrified? Do you not yet have faith?” Our tonality, as we “shout out” should always have the confidence and the belief that He is there to help us and bring us to a state of calm.

WHAT? WE WORRY?

Setting up conditional happiness, success or other outcomes leads to ever-increasing negative feelings. But setting up dual happiness — happiness for both now and later — allows for good moments at any time. Dr. Spencer Johnson, best-selling co-author of “The One Minute Manager,” has advised people to live in the present without allowing negative attitudes to fester.

A setback is only one moment in time. It ends. The next moment is up to you. “Make that next moment one of learning and the growth will happen by and of itself. Before we know it, we will be where we wanted to be from the start,” Johnson emphasized.

Living, especially during these days, involves two areas: the things we can control and the things we can’t. Don’t worry about what we can’t control.

WORRYING IS A TOTAL WASTE OF ENERGY.

Train our focus on the future. It is something we can have power over. But don’t fret about it either. Move it. Manage it. What about the present? It’s in our hands. Live it the way we want to live it. Bring it to where we will be happiest even in challenging times such as today. Stay focused on what we want to happen, and we will attract exactly what we want.

Goals can be set. Positive experiences can be sought. Good news can be created. We just have to focus unfailingly on the picture, and to have trust in God. Happiness, after all, consists in getting what we desire and desiring what we have.

Let us avoid spending so much time worrying about the future, and learn to “be still” — to WAIT ON THE FATHER, OUR LORD. Why be terrified when we believe that God is by our side. As we weather the storms of our lives we must patiently and graciously wait for the Lord, and find the markers of the direction that He wants us to take — the path that can bring stillness and serenity to our souls.

OUR PRAYER:

Dear Lord, be with us in our journey, teach us to how to be quiet and to be still. Hold our hands when we are fearful; Fortify our trust in Your care. May You reinforce us with the wisdom to make the right decisions every time. Thank you for your unending presence and undying love. Amen.

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“People are often unreasonable and self-centered. Forgive them anyway.

If you are kind, people may accuse you of ulterior motives. Be kind anyway.

If you are honest, people may cheat you. Be honest anyway.

If you find happiness, people may be jealous. Be happy anyway.

The good you do today may be forgotten tomorrow. Do good anyway.

Give the world the best you have and it may never be enough. Give your best anyway.

For you see, in the end, it is between you and God.

It was never between you and them anyway.”

~ Mother Teresa

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Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go:

1. Give up your need to always be right
There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?” Wayne Dyer. What difference will that make? Is your ego really that big?

2. Give up your need for control
Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.
“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning.” Lao Tzu

3. Give up on blame
Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.

4. Give up your self-defeating self-talk
Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that.
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle.

5. Give up your limiting beliefs
about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!
“A belief is not an idea held by the mind, it is an idea that holds the mind” Elly Roselle.

6. Give up complaining
Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to. It’s not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.

7. Give up the luxury of criticism
Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.

8. Give up your need to impress others
Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take off all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.

9. Give up your resistance to change
Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.
“Follow your bliss and the universe will open doors for you where there were only walls” Joseph Campbell.

10. Give up labels
Stop labeling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open. “The highest form of ignorance is when you reject something you don’t know anything about.” Wayne Dyer.

11. Give up on your fears
Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.
“The only thing we have to fear, is fear itself.” Franklin D. Roosevelt.

12. Give up your excuses
Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.

13. Give up the past
I know, I know. It’s hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.

14. Give up attachment
This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, (and that doesn’t mean you give up your love for them – because love and attachment have nothing to do with one another, attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.

15. Give up living your life to other people’s expectations
Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need….and eventually they forget about themselves. You have one life – this one right now – you must live it, own it, and especially don’t let other people’s opinions distract you from your path.

Happiness.org

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Happy Thoughts

Nothing can bring you peace but yourself.

Do not let others get you down.

Be happy for yourself, your health, and for free will.

Be happy that you can find happiness and

peace in yourself without the need of others’ approval.

 

 

 

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If you wish to be respected, then be ever respectful.

If you wish to be understood, then sincerely understand others.


If you wish to be appreciated, then be ever grateful.

If you wish to be loved, then give love in each moment.



If you wish to be wealthy, then act to create real value.

If you wish to learn, then take time to teach.

If you wish to climb higher, then life others up.

If you wish to be wise, then share what you know.

Whatever you wish, life will surely give it.

What you must do, though, is to truly live it.

There is so much to live for and so much to see.

You will have whatever you are willing to be.

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You’re a special friend

Who I know is always there

Someone to share my life with

Every hope, dream, and care

Whenever I feel sad, or alone

You’re always there to make me smile

It’s friends like you who I know

Won’t leave me after a while

Special friends like you

mean the world to me

When I think of something special

It is your face I see

All the time I’ve spent with you

Put a smile upon my face

I hope one day I’ll be with you again

Somehow, Sometime, Someplace

You mean a lot to me and I would

Do anything in the world for you

So, no matter what’s going on in your life

Just know you have someone to turn to.

You’re a special person

I care a lot about you

I wish I could say how special you are

Only if you knew…

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